Catfish is good for you – according to TCM beliefs

Many of our customers have shared the benefits of consuming Catfish, according to Traditional Chinese Medicine (TCM) beliefs. We look up some of these benefits to share with you – 鲶鱼的基本介绍   What are Catfish? 鲶鱼(鲇鱼),又称作胡子鲶、黏鱼、塘虱鱼,生仔鱼。此鱼的显著特征是周身无鳞,身体表面多黏液,头扁口阔,上下颌有四根胡须,口的周围有数条长须,利用此须能辨别出味道,这是它的特征,鲇鱼的最佳食用季节在仲春和仲夏之间。鲶的同类几乎是分布在全世界,多数种类是生活在池塘或河川等的淡水中,但部分种类生活在海洋里。 Catfish, named for the “whiskers” around their mouths, have a unique feature of scaleless skins, which are sometimes slimy,…

Get Ready for the Year of Rooster!

With Lunar New Year just around the corner, have you made space in your refrigerator to stock it up again with lots and lots of CNY goodies? Don’t forget to stock up your freezer with fresh fish and seafood to whip up a memorable reunion dinner! Let us help you with it this Lunar New…

Happy 2017!

Happy New Year! As 2017 marks Khaiseng Fish Farm’s 20th anniversary, we invite you to join us in a year of celebrations. May 2017 bring you an abundance of joy and happiness!

Why You Should Eat More Fish

Can’t sleep? Lack Vitamin D? Have poor vision? Want to prevent heart diseases and stroke? Eat fish! Fish contains many important nutrients our body needs, including high-quality proteins, vitamins, minerals and omega-3! Nutrient-laden fish can bring about more benefits than you think. In case you need more reasons to eat fish, here are top three…

Kranji Young Farmers’ Strive to Keep Farming Going

We are extremely heartened to see the young farmers in Kranji stand up and promote the farming business in Singapore. Farming ought to be an indispensable industry, and it pleases us that young Singaporeans see its significance. We still have to find ways to feed ourselves so that we are not at the mercy of…

Keep Farming Alive

Channel News Asia recently wrote an article about the uncertainties that local farmers currently face, following an episode of On the Red Dot which interviewed one of our youngest farmers, Chelsea Wan, from Jurong Frog Farm. As Singapore’s Government cease to renew land leases for 62 farms starting June 2017, many farmers have to find…

Why You Should Support Local Farms

Over 90% of the food Singaporeans consume are imported from other countries – this makes us extremely vulnerable. What happens if our neighbours run out of food for themselves? Will they still be able to feed us? Probably not, which is why you should support Singaporean farms. Here are other reasons for you to consume locally produced food.

Fresh Fish Recipe! (Steamed Patin Fish)

Fish is high in Omega-3, and eating fish brings about lots of health benefits! However, the method of cooking fish is very important. While deep fried fish and chips make your taste buds feel good, the amount of oil and cholesterol in one serving over-weighs the little health benefits from the frozen fish meat. The best…

Happy Lunar New Year – 新年快乐!

It will be the Lunar New Year in just a week’s time! Have you got seafood prepared for your steamboat reunion dinner? 🙂 Fret not – we are open the noon of New Year’s Eve (6 Feb)! This Lunar New Year, we are making a wide range of seafood available, from freshwater Tilapia, to Grouper,…

Singapore Farmers – Featuring Khaiseng Fish Farm

Last year, in celebration of our nation’s 50th birthday, our dear friend Ore Huiying participated in the Singapore Memory Project and made a few short documentaries featuring local farmers and their farms. Our farm was one of the featured farms! 🙂 Check out how our boss, Mr. Teo Khai Seng founded our farm, the challenges…

Sustainable Fish Farming

Apart from our aim to supply the Singaporean community with the freshest fish products, we also aim to achieve so by using sustainable fish farming methods. But first, what is sustainability? Why is it so frequently emphasised, and why is it important in farming? Sustainability In ecology terms, sustainability is most often defined as the capacity…