Can’t sleep? Lack Vitamin D? Have poor vision? Want to prevent heart diseases and stroke? Eat fish! Fish contains many important nutrients our body needs, including high-quality proteins, vitamins, minerals and omega-3! Nutrient-laden fish can bring about more benefits than you think. In case you need more reasons to eat fish, here are top threeContinue reading “Why You Should Eat More Fish”
Tag Archives: benefits
Why You Should Support Local Farms
Over 90% of the food Singaporeans consume are imported from other countries – this makes us extremely vulnerable. What happens if our neighbours run out of food for themselves? Will they still be able to feed us? Probably not, which is why you should support Singaporean farms. Here are other reasons for you to consume locally produced food.