Why You Should Eat More Fish

Can’t sleep? Lack Vitamin D? Have poor vision? Want to prevent heart diseases and stroke? Eat fish! Fish contains many important nutrients our body needs, including high-quality proteins, vitamins, minerals and omega-3! Nutrient-laden fish can bring about more benefits than you think. In case you need more reasons to eat fish, here are top three…

Fresh Fish Recipe! (Steamed Patin Fish)

Fish is high in Omega-3, and eating fish brings about lots of health benefits! However, the method of cooking fish is very important. While deep fried fish and chips make your taste buds feel good, the amount of oil and cholesterol in one serving over-weighs the little health benefits from the frozen fish meat. The best…

Happy Lunar New Year – 新年快乐!

It will be the Lunar New Year in just a week’s time! Have you got seafood prepared for your steamboat reunion dinner? 🙂 Fret not – we are open the noon of New Year’s Eve (6 Feb)! This Lunar New Year, we are making a wide range of seafood available, from freshwater Tilapia, to Grouper,…